Therapy for adults on a journey

to wellness and a joyful life

You deserve to thrive, not just survive.

For most of us, there are days where life can feel complicated, messy, and just plain hard. With all the responsibilities we have, there isn’t a lot of time to stop and address the things that feel heavy on us. Most of us do our best to work hard, care for our loved ones, and fit in the mundane tasks of everyday life. If you’re here, it is probably because you’re feeling exhausted trying to make yourself feel better. Life may not feel as joyful or you may not feel like yourself.

You may be wanting something more – whether that is more joy, balance, passion, connection, or success – I can help. I hope you can get a sense of who I am and why I love this work so much.

I’m so glad you’re here!

The most important element of therapy is the connection with your therapist (and the data overwhelmingly supports this!).

If you have any questions about therapy or if we’d be a good fit, please reach out. I offer a free 20 minute phone consultation with any potential clients. It gives us a chance to discuss goals, get to know each other, and make sure this is the best course of treatment for you.

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